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Why spring is the best time for a tune-up and liver detox using Chinese medicine

Have you accepted the chronic headaches? Gotten used to the difficulty of falling asleep at night and getting out of bed in the morning? Is stress the norm? Do you get angry more than you laugh? Have...

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Why the beach is the best Rx for feeling better

Photo by Megan Padilla Every time we go to the beach, I come home saying that was the best beach day we’ve had in a long time. The way it allows our family to connect is unparalleled, not to mention...

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Why the College Park Publix Remodel sucks

By Megan Padilla. Shopping used to be a pleasure at my College Park Publix. One of the primary reasons we chose College Park when moving to Orlando from Brooklyn, NY was because I didn’t want to have...

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